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Exercise and Sports Studies (BS), 4-Year

ESS students working out in the Fitness Center

D’Youville's Exercise & Sports Studies program prepares students to understand various dimensions of the health professions, fitness industry, and competitive athletics.

Overview & Distinctions

Overview

People are becoming increasingly conscious about the importance of exercise and sports as vital elements to maintaining and improving their own personal health. In fact, interest in sports as a whole has become so great that industry experts estimate the size of the global sports industry at $1.5 trillion dollars worldwide — making sports one of the largest industries in the world.

If you're interested in a career in sports, fitness, or healthcare, D'Youville's Exercise and Sports Studies program offers three pathways to earn a bachelor’s degree in exercise and sports studies designed to prepare you for a career in these rapidly-growing industries.

Pathways to earn a degree

Bachelor's Degree

Students interested in pursuing a bachelor’s degree can choose from two tracks:

  • Exercise Studies Track: Students in this track learn the health and fitness aspects of the exercise sciences, ideal for preparing for a career in the fitness industry as a professional offering training and guidance in a variety of settings.
  • Sports Studies Track: If you're interested in sports management, the business of fitness, or coaching, the Sports Studies Track provides you with a solid foundation by teaching you the social, psychological, business, and management aspects of these industries.

Bachelor’s Degree (BS) + Doctor of Physical Therapy (DPT) Combined Degree Program

If you're interested in a career as a professional physical therapist, our sequential degree program allows you to enter D'Youville as a freshman and graduate in six years with a bachelor’s degree in Exercise & Sports Studies and a Doctor of Physical Therapy degree.

As a student in the sequential degree program you'll be eligible for direct entry into the three-year professional graduate DPT program after you receive your bachelor's degree. Simply maintain an overall GPA of 3.0 and a B or better overall and a 3.2 GPA in all the DPT prerequisite courses and you're in!

BACHELOR’S DEGREE (BS) + DOCTOR OF Chiropractic (DC) COMBINED DEGREE PROGRAM

Students interested in chiropractic can enroll in the sequential-degree program, Exercise and Sports Studies (BS) + Doctor of Chiropractic (DC). Entering freshmen complete a BS in ESS under the administration of the ESS department. Students choosing the chiropractic track intimately study the basic sciences (chemistry, physics, anatomy and physiology) in addition to the exercise sciences in preparation for the chiropractic graduate program. Maintain an overall GPA of 3.0 and a B or better in all the chiropractic prerequisite courses to qualify.

Why Choose D'Youville?

  • D'Youville's growing NCAA Division-III athletic programs for men and women provides sports participation and learning opportunities as a student in the Exercise & Sports Studies program. 
  • Our nationally-recognized Center for Research on Physical Activity, Sport, & Health will provide you with the kind of research experience that's respected and sought-after by employers and graduate programs.
  • By combining classroom instruction with internship experiences, our program will prepare you to enter a professional role in the sports/fitness and wellness industry as soon as you graduate.
  • D'Youville's commitment to a liberal education means that you'll learn how to solve problems, think critically, work well with others, and communicate effectively ... all skills that today's employers are looking for.

AUTOMATIC MERIT-BASED SCHOLARSHIP CONSIDERATION

When you apply for admission at D’Youville, we’ll automatically consider you for our merit scholarships. Undergraduate scholarships can cover as much as 50% of your tuition, and there is no need to fill out a separate application!

Transfer students can qualify for scholarships, as well. And unlike other schools, maintaining your scholarship is easier at D'Youville because we use a realistic 2.25 GPA requirement to determine your eligibility for merit-based scholarships each year. 

Check out the chart below to see if you qualify:
Scholarships GPA Scholarship Amount
President's 88+ $14,000
Founder's 83 - 87.9 $12,000
Dean's 80 - 82.9 $10,000
Transfer 3.5+ $5,500
Transfer 3.25 - 3.49 $5,000
Transfer 3.0 - 3.24 $4,500
Transfer 2.75 - 2.99 $4,000

Find more information and additional scholarships on our scholarships page.

View All Scholarships

Curriculum

Find detailed course information for the Bachelor of Science in Exercise and Sport Studies program, tools to plan your education, and complete academic policies and procedures in the D'Youville academic catalog.

ESS (Track 1 - Exercise Studies) 

General Education Requirements 30
Required Courses for ESS (Track 1 - Exercise Studies) that meet Liberal Arts and Science Requirements 32
Required Courses for ESS (Track 1 - Exercise Studies) 36
Free Electives 24
Total Credits 122

Required Courses for ESS (Track 1 - Exercise Studies) that meet Liberal Arts and Science Requirements

BIO-107 Human Anatomy & Physiology I 3
BIO-107L Human Anatomy & Physiology Laboratory 1
BIO-108 Human Anatomy & Physiology II 3
BIO-108L Human Anatomy & Physiology II Lab 1
BIO-339 Human Gross Anatomy 6
BIO-339L Gross Anatomy Lab 0
CHE-111 Chemistry for Health Sciences 3
CHE-112 Chemistry for Health Sciences II 2
CHE-113L Chemistry for the Health Sciences Lab 1
PSY-101 General Psychology 3
SOC-312 Sociology of Sports and Phys Activity 3
LAS Electives Two (2) 6
Total Credits 32

Required Courses for ESS (Track 1  -Exercise Studies)

ESS-101 Introduction to Exercise and Sports Studies 3
ESS-201 Principles of First Aid in Athletic Injury 3
ESS-206 Coaching Theory & Methodology 3
ESS-220 Human Biomechanics 3
ESS-232 Sport & Exercise Psychology 3
ESS-270 Exercise and Sports Studies Practicum 3
ESS-301 Fitness Eval & Exercise Prescription 3
ESS-306 Exercise Physiology 3
ESS-410 Strength & Conditioning Seminar 3
ESS-470 Exercise and Sports Studies: Internship 3
ESS-490 Exercise and Sports Studies Seminar 0
HP-203 Medical Terminology 1
NTR-325 Nutrition and Health 3
DTC-328 Nutrition for Fitness & Athletic Performance 2
Free Electives Eight (8) 24
Total Credits 60

ESS (Track 2 - Sports Studies) 

General Education Requirements 30
Required Courses for ESS (Track 2 - Sports Studies) that meet Liberal Arts and Science Requirements 32
Required Courses for ESS (Track 2 -Sports Studies) 24
Free Electives 36
Total Credits 122

Required Courses for ESS (Track 2 - Sports Studies) that meet Liberal Arts and Science Requirements

BIO-107 Human Anatomy & Physiology I 3
BIO-107L Human Anatomy & Physiology Laboratory 1
BIO-108 Human Anatomy & Physiology II 3
BIO-108L Human Anatomy & Physiology II Lab 1
PSY-101 General Psychology 3
PSY-203 Lifespan Development 3
SOC-222 Health, Illness and Society 3
SOC-312 Sociology of Sports and Phys Activity 3
SOC-400 Social Epidemiology 3
LAS Electives Three (3) 9
Total Credits 32

Required Courses for ESS (Track 2 - Sports Studies) 

ESS-101 Introduction to Exercise and Sports Studies 3
ESS-201 Principles of First Aid in Athletic Injury 3
ESS-206 Coaching Theory & Methodology 3
ESS-232 Sport & Exercise Psychology 3
ESS-270 Exercise and Sports Studies Practicum 3
ESS-307 Sports & Fitness Management 3
ESS-410 Strength & Conditioning Seminar 3
ESS-470 Exercise and Sports Studies: Internship 3
ESS-490 Exercise and Sports Studies Seminar 0
Free Electives Twelve (12) 36
Total Credits 60

 ESS (Track 3 - Pre-Physical Therapy) 

General Education Requirements 30
Required Courses for ESS (Track 3 - Pre-Physical Therapy) that meet Liberal Arts and Science Requirements 32
Required Courses for ESS (Track 3 - Pre-Physical Therapy) 36
Free Electives (8) 24
Total Credits 122

Required Courses for ESS (Track 3 - Pre-Physical Therapy) that meet Liberal Arts and Science Requirements

BIO-107 Human Anatomy & Physiology I 3
BIO-107L Human Anatomy & Physiology Laboratory 1
BIO-108 Human Anatomy & Physiology II 3
BIO-108L Human Anatomy & Physiology II Lab 1
CHE-111 Chemistry for Health Sciences 3
CHE-112 Chemistry for Health Sciences II 2
CHE-113L Chemistry for the Health Sciences Lab 1
MAT-123 Introduction to Applied Statistics 4
PHY-111 Introduction to Physics 3
PHY-111L Introduction to Physics Lab 1
PHY-112 Introduction to Physics 3
PHY-112L Introduction to Physics Lab 1
PSY-101 General Psychology 3
SOC-312 Sociology of Sports and Phys Activity 3
Total Credits 32

Required Courses for ESS (Track 3 - Pre-Physical Therapy) 

ESS-101 Introduction to Exercise and Sports Studies 3
ESS-201 Principles of First Aid in Athletic Injury 3
ESS-206 Coaching Theory & Methodology 3
ESS-220 Human Biomechanics 3
ESS-232 Sport & Exercise Psychology 3
ESS-270 Exercise and Sports Studies Practicum 3
ESS-301 Fitness Eval & Exercise Prescription 3
ESS-306 Exercise Physiology 3
ESS-410 Strength & Conditioning Seminar 3
ESS-470 Exercise and Sports Studies: Internship 3
ESS-490 Exercise and Sports Studies Seminar 0
HP-203 Medical Terminology 1
NTR-325 Nutrition and Health 3
DTC-328 Nutrition for Fitness & Athletic Performance 2
Free Electives Eight (8) 24
Total Credits 60

ESS (Track 3 - Pre-Chiropractic) 

General Education Requirements 30
Required Courses for ESS (Track 3 - Pre-Chiropractic) that meet Liberal Arts and Science Requirements 36
Required Courses for ESS (Track 3 - Pre-Chiropractic) 36
Free Electives (7) 21
Total Credits 123

Required Courses for ESS (Track 3 - Pre-Chiropractic) that meet Liberal Arts and Science Requirements

BIO-107 Human Anatomy & Physiology I 3
BIO-107L Human Anatomy & Physiology Laboratory 1
BIO-108 Human Anatomy & Physiology II 3
BIO-108L Human Anatomy & Physiology II Lab 1
CHE-111 Chemistry for Health Sciences 3
CHE-112 Chemistry for Health Sciences II 2
CHE-113L Chemistry for the Health Sciences Lab 1
CHE-209 Principles of Organic Chemistry 3
CHE-209L Principles of Organic Chemistry Lab 1
MAT-123 Introduction to Applied Statistics 4
PHY-111 Introduction to Physics 3
PHY-111L Introduction to Physics Lab 1
PHY-112 Introduction to Physics 3
PHY-112L Introduction to Physics Lab 1
PSY-101 General Psychology 3
SOC-312 Sociology of Sports and Phys Activity 3
Total Credits 36

 Required Courses for ESS (Track 3 - Pre-Physical Therapy)

ESS-101 Introduction to Exercise and Sports Studies 3
ESS-201 Principles of First Aid in Athletic Injury 3
ESS-206 Coaching Theory & Methodology 3
ESS-220 Human Biomechanics 3
ESS-232 Sport & Exercise Psychology 3
ESS-270 Exercise and Sports Studies Practicum 3
ESS-301 Fitness Eval & Exercise Prescription 3
ESS-306 Exercise Physiology 3
ESS-410 Strength & Conditioning Seminar 3
ESS-470 Exercise and Sports Studies: Internship 3
ESS-490 Exercise and Sports Studies Seminar 0
HP-203 Medical Terminology 1
NTR-325 Nutrition and Health 3
DTC-328 Nutrition for Fitness & Athletic Performance 2
Free Electives Seven (7) 21
Total Credits 57

Careers

Careers

Researchers and healthcare professionals are increasingly emphasizing the importance of fitness in supporting both physical and mental health. As a result, opportunities for graduates in Exercise & Sports Studies are on the rise. A degree from D'Youville in Exercise & Sports Studies will prepare you to begin a career in any of these settings (and more!):

  • Professional Athletics
  • College/University Strength & Conditioning
  • High School
  • Health & Fitness Industry
  • Personal Training
  • Corporate Fitness
  • Sports Medicine Clinic
  • Exercise Physiology/Research
  • Community Organizations (YMCA, etc..)
  • Military
  • Hospital/Medical Facility
  • Sports Marketing/Promotion/Management
  • Athletic Administration
  • Hospitals/Cardiac Rehabilitation
  • Sports Psychology
  • Sports Sociology
  • Sports Journalism
  • Coaching

As the industry grows, being able to prove your expertise through professional certifications is becoming more important than ever. Students completing the Exercise Studies or Health Professions tracks of the ESS program will be prepared for the credentialing examinations administered by the American College of Sports Medicine (ACSM) and the National Strength & Conditioning Association (NSCA).

Our multidisciplinary approach prepares you to qualify for these important credentials and prepares you to pursue advanced graduate degrees in a number of fields including exercise physiology or health and human performance.

Internships

Internships

If you're interested in beginning your professional career immediately after graduation, the numerous internship opportunities available to ESS students will allow you to apply what you learn in the classroom into practice through hands-on, real-world experiences. It will provide you with the valuable on-the-job experience employers are looking for while allowing you to investigate a wide range of career experiences and build the kinds of professional contacts that often prove invaluable after graduation.

Because we understand the importance of putting theory into practice, we've structured the ESS program to integrate internship experiences into the curriculum, allowing you to put what you learn in the classroom into practice immediately. This integration allows you to receive an education that emphasizes both academic rigor and practical experience in a supportive environment that recognizes the demands of sports and fitness practitioners. 

D'Youville Athletics

D'Youville's ever-growing NCAA Division-III men's and women's sports teams can provide the basis for learning and internships experiences spanning aspects of the health, fitness, and sports industries. Through experiences with the teams, you'll gain valuable experience in fitness training, sports management, and even coaching, providing you with the real-life experiences that employers are looking for.

Benefits of ESS Internships

Through your internship experiences, you'll:

  • Have the opportunity to explore various employment and career settings in order to discover what's right for your personal and professional goals and interests.
  • Grow your resume through real-world experiences in professional settings.
  • Develop networking skills and professional contacts in the exercise and sports sciences fields.

Admission Requirements

Admission Requirements

At D'Youville, we are committed to selecting students who are academically well-rounded and committed to meeting the challenges of a high-quality education. If you have been successful in a traditional college preparatory program in high school, you should be well-prepared for the academic challenges at D'Youville. While we don't require you to submit ACT or SAT test scores, if you have taken or intend to take a standardized test we encourage you to submit your scores if you'd like them to be evaluated as part of your application.

First Time in College Freshman Requirements:

  • Submitted application for admission
  • Official high school transcripts
    • An overall weighted GPA of 80 with successful completion of high school graduation requirements and three years of math, history, english, and science.

Not Required (utilized in a holistic review for admission if provided):

  • Standardized SAT/ACT test scores
  • Admissions essay
  • Letters of recommendation

Transfer Admission Required Review Criteria:

  • Submitted application for admission
    • Applications are free of charge and can be found on our apply webpage.
  • Official transcripts from ALL previously attended colleges/universities
  • Cumulative GPA of 2

 Not Required (utilized in a holistic review for admission if provided):

  • Coursework relevant to major of interest
  • Admissions essay
  • Letters of recommendation
Daniel Glover

our alumni

"I worked with faculty to create an exercise program for senior citizens that we implemented at several area community centers."

Read Her Story
Dan Glover

Our alumni

"I always had a passion for athletics and fitness and wanted a career in Sports Management."

Read his Story

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